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My passion and expertise is in empowering people with the knowledge, skills and motivation to regain pain-free natural movement, optimal body alignment through pilates, corrective exercise and whole life coaching, and helping people get free of the shame and pain of chronic dieting so they can live their most unapologetic, liberated lives.
Pilates & Movement are for everybody. Discover Kelley's method of movement that's takes a step-by-step, functional approach to help you stay healthy, active, and pain-free by changing the way you feel and think about how you move from head-to-toes...
As a certified intuitive eating counselor & health behavior coach, I'll help you get free of the shame and pain of chronic dieting so you can reclaim your ability to honor your body's individual needs, including hunger, fullness, satisfaction, movement, and self-care...
Bring Kelley Cady coaching and education to you! Help motivate and inspire your clientele and/or employees to feel, perform, and live their best with remote, hybrid, or in-person programs, workshops, and courses...
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