Kelley
Cady
STudio
KCS
pilates & intuitive Eating
llc
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Kelley
Cady
STudio
KCS
pilates & intuitive Eating
llc
Download THE KCS APP!
Pilates & Movement coaching
Learn how to move more and better, and build sustainable strength at any age no mater your injury, fitness, or exercise background. Offering 1:1 sessions, monthly memberships, classes, video library + more
intuitive Eating Coaching
A non-diet approach to eating for your body to help you get free of diet mentality, align your food desires with your hunger and fullness cues, and eliminate body and food shaming. Offering 1:1 coaching, group programs + more.
worksite wellbeing
Bring a healthy way of eating, natural movement, and real world health to your worksite or studio! Offering comprehensive, single and multi-day workshops, classes, & programs at your location or virtual.
free consultation
Book a zero pressure, free consult. We will discuss your goals and what you are looking for help and support with, my philosophy and whether I am a good fit for you given your goals, which service is the best fit you + more
Contact Kelley
Find me. Location. Questions
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you'll hear from me shortly.
i'd love to hear from
you
If you are interested in learning more about 1:1 Sessions. The Intuitive Eating Program, or Pilates Membership, you can schedule a free connection call
For general inquires, please email me at kelley@kelleycady.com or use the form on this page, and I will get back to you asap!
Although KCS is open 24/7, my physical presence may be on an adventure over the weekend. I generally respond to all questions within 48 business hours.
Read more about KCS locations and FAQs
Interested in 1:1 Coaching, Pilates Sessions, or The Intuitive Eating Program?
Choose the Zoom Consult or In-person Consult (at KC Studio) button below to schedule your 20-minute consult chat.
You'll see all my available appointments in your computer's time zone.
Be ready to chat or meet at your scheduled time! You will receive an automatic appointment confirmation with details. If you'd rather send me an email please do not hesitate kelley@kelleycady.com
ZOOM Call
IN-PERSON Consult
Book a connection call to learn more about working together.
How to Find the in-person KC Studio
The in-person KC Studio is located in Keene, NH and currently by-appointment only studio. (SHOP HERE) The Pilates studio accommodates private and semi-private sessions. In addition to Pilates apparatus you will also find kettle bells, therapy balls, blocks, bolsters, bands, dumbbells, balance beams, pull-up bars, and TRX Suspension Trainer equipment in the KCS studio.
As well, the in-person Intuitive Eating coaching takes place in the same studio.
How to Find the VIRTUAL KC Studio
The virtual KC Studio is located in a few places. Pilates and Intuitive Eatings coaching sessions are conducted through Zoom, and the On-Demand Memberships and Programs are housed in your All-Access WellnessLiving Account - access upon signup.
(SIGN-UP HERE)
How to find KC Studio events and workshops?
Currently I am hosting events and workshops for groups of 6-10 people at various companies, organizations, and other studios both locally in Keene, NH and surrounding areas. If you are interested in hosting one at your place please contact me directly through the form to your right or send a direct email here.
* Please note we are a fragrance-free studio.
what are your covid polices?
KC Studio closely follows the local mandates for building capacity and the use of masks. Masks are presently required for non vaccinated individuals. All equipment and props are cleaned and sanitized in between sessions.
FAQ's + Locations
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