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join the 2024 waitlist
Do you know other humans who may be interested? Please forward this webpage. Thank you!
Imagine freedom
Dates for 2024: TBD
Class Dates: TBD
Learn how to ditch diets, improve your relationship with food, reconnect to your body, and find freedom from the "shoulds" and "supposed tos", so you can figure out what it is YOU really want (rather than what society's told you to have). This course is EVERY Body. This 10-week course will take place virtually or in-person at Kelley Cady Pilates & Intuitive Eating Studio in Keene.
Classes Location:
Virtual, or In-Person at Kelley Cady Pilates & Intuitive Eating Studio in Keene, NH
INSTRUCTOR: Kelley Cady, Certified Intuitive Eating Counselor
join the waitlist
Dates for 2024: TBD
Class Dates: TBD
THE COURSE NEEDS TO FILL BEFORE WE CAN START. Please forward this page to other humans you know who may be interested! Thank you!
THE COURSE NEEDS TO FILL BEFORE WE CAN START. Please forward this webpage to other humans you know who may be interested! Thank you!
ARE YOU READY TO GET FREE?
The course is designed to help you improve your relationship with food, reconnect to your body, and find freedom from the "shoulds" and "supposed tos", so you can figure out what it is YOU really want (rather than what society's told you to have).
Intuitive Eating is about food freedom, and it’s also about freedom in life.
The more you trust your body with food, the more you being to trust yourself and your decisions in all the other areas of your life.
INTUITIVE EATING CAN GET YOU THERE:
If a different payment structure would work better, please email kelley@kelleycady.com or call 603-803-8423 for more information.
on your own terms.
join the waitlist
join the 2024 waitlist
Yes - this course breaks down and expands on many of the foundational principles of intuitive eating, including rejecting the diet mentality, honoring your hunger, making peace with food, finding pleasure and satisfaction, understanding fullness, coping with emotions, and respecting your body.
AND - it goes beyond those principles and teaches you how to integrate important tools like mindfulness and self-compassion, both of which are important concepts to help you fully conceptualize and embody the intuitive eating work.
We keep your information private! Easily unsub at any time.
email series
booK virtual here
For questions, email kelley@kelleycady.com,
or call the Studio 603-803-3423.
booK in-person here
Sometimes the world looks perfect, nothing to rearrange. Sometimes you just, get a feeling like you need some kind of change. No matter what the odds are this time, nothing's going to stand in my way.
Brunch fixie flannel slow-carb. Raw denim succulents health goth food truck synth chicharrones. Actually lo-fi mumblecore locavore vegan asymmetrical.